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Purification of the Mind: A Path to Enlightenment
156
Purification of the Mind: A Path to Enlightenment
3. Purify the mind: Keep one's mind bright and clear all the time, while inhaling and exhaling. If a person inhales and does not exhale, that person's life will come to an end. Death bears no sign of
This text emphasizes the importance of maintaining a clear and bright mind through inhalation and exhalation. It explains how a person's mental state can determine their spiritual fate in the afterlif
Understanding the Seven Bases of the Mind
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Understanding the Seven Bases of the Mind
The first to the sixth bases are the paths, or the resting points, of the mind. The Seventh Base is the home of the mind. This is where the mind should be maintained at all times. You’ll be able to s
The Seven Bases of the Mind explain the journey of mental focus, with the first six as resting points and the Seventh Base as t…
Endurance and Gentleness in Family Life
27
Endurance and Gentleness in Family Life
words, it is the ability to have endurance for others' weaknesses. Once the couple is married and begins living together, there will be many responsibilities one must undertake for one's spouse and on
In family life, endurance and gentleness are crucial for managing responsibilities and conflicts. As couples live together, they must cultivate patience for each other's weaknesses and practice calmne
Achieving Stillness in Meditation
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Achieving Stillness in Meditation
Once your mind is completely still, it will drop the words, "Samma Arahang" or "clear and bright" by itself, as if you are forgetting to recite this mantra, or feel that you don't want to recite the m
This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusing on a vision of a bright c
Understanding the Mind and Human Existence
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Understanding the Mind and Human Existence
Luang Por then draws the circle within the circle that follows, regarding languages… “As you can see, the language of the mind is far greater than any other language. And, because of this, the Buddha
Luang Por discusses the concept of the mind as a profound element that transcends language limitations. He explains how the human body, consisting of the four elements—earth, water, fire, and wind—is
Bases of the Mind in the Body
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Bases of the Mind in the Body
Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the tip of the nostril, on the right side for men and on t…
Understanding the various resting points or bases of the mind inside the body is essential for meditation and mindfulness. The first base is at the nostril tip, …
Purifying the Mind for a Better Life
156
Purifying the Mind for a Better Life
3. Purify the mind: Keep one's mind bright and clear all the time, while inhaling and exhaling. If a person inhales and does not exhale, that person's life will come to an end. Death bears no sign of
This text discusses the significance of maintaining a clear and bright mind through inhalation and exhalation as key to life and decision-making. It emphasizes preparing for death by reflecting on pas
Historical Development and Techniques of Dhammakaya Meditation
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Historical Development and Techniques of Dhammakaya Meditation
…ys of focusing the attention at the center of the body, namely: - Following down through the seven bases of the mind, namely: the nostril, the corner of the eye, the center of the head, the roof of the mouth, the cen…
Phramongkolthepmuni dedicated his life to Dhammakaya meditation from 1916-1959, emphasizing team meditation. Since then, his disciples at various temples including Wat Phra Dhammakaya have continued t
The Power of Meditation in Purifying the Mind
105
The Power of Meditation in Purifying the Mind
When we are young, our mind is simple, innocent and relatively pure. A young mind has not yet been exposed to many mental contaminants. It is easier for the mind of a child to reach a calm and tranqui
When we are young, our minds are simple and innocent, making meditation easier. However, as we grow, life's burdens create stress and unrest. Mental impurities like greed and anger cloud our minds. Me
Understanding the Mind Through Meditation
105
Understanding the Mind Through Meditation
Suzanne Jeffrey Sensation Memory Thought Wisdom Illustration #8 and amalgamate them for true understanding. "Of course, the mind works properly if all things are working properly. But, as we are aw
This passage discusses the workings of the mind and the importance of meditation for achieving true understanding. It emphasizes that the mind functions properly only when all inputs are correct, high
The Path to Self-Reliance Through Meditation
102
The Path to Self-Reliance Through Meditation
to put this into practice, it takes a lot of practice. So, we see that **good habits + good teachings + meditation = self-reliance**. "In Buddhism, there is an overview of knowledge that we learn f
บทความนี้นําเสนอวิธีการที่การปฏิบัติและสมาธิสามารถนํามาซึ่งการพึ่งพาตนเอง ตามแนวทางที่พระพุทธเจ้าได้วางไว้ การทำสมาธิช่วยให้จิตใจสงบ ช่วยให้เรากลับพบกับความสุขและความสดใสที่แท้จริง ด้วยการฝึกฝนและการม
The Power of Inside Meditation
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The Power of Inside Meditation
Suzanne Jeffrey "When I was first starting out, before I met Luang Por Dhammajayo, I used to meditate on the outside, not the inside. This is a very powerful meditation, but I learned that it is not
Suzanne Jeffrey shares her journey from outside meditation to the more profound inside meditation. She emphasizes the need to understand the mind, which often distracts us, leading to lost energy. The
The Seven Bases Leading to Peace of Mind
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The Seven Bases Leading to Peace of Mind
The Seven Bases Leading to Peace of Mind 2 3 5 Base (1) Nostril { Left nostril for women Right nostril for men Base (2) Bridge of nose { Right for men Left for women Base (3) Middle part of head Base
This text outlines the seven bases that contribute to attaining peace of mind. Each base is associated with different parts of the body and varies according to gender. Understanding these bases can en
Step by Step Instructions for Meditation Technique
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Step by Step Instructions for Meditation Technique
…your mind. Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. The first base is at the rim of the nostril, on the right side for men and on the …
This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance of relaxation thro
Meditation Techniques for Calm and Clarity
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Meditation Techniques for Calm and Clarity
way, until you feel as if your whole body seems to be filled with tiny particles of goodness; 3. *Sit for meditation, relaxing body and mind:* Sit in the half-lotus position, upright with your back
This text provides a comprehensive guide for meditation, emphasizing relaxation of body and mind through the half-lotus position. It highlights the importance of visualizing a crystal ball at the cent
Death and Rebirth: Exploring the Afterlife
55
Death and Rebirth: Exploring the Afterlife
Death & Rebirth their mind will be loaded down with the weight of unwholesomeness and thus diminished by darkness. The person will see a black spot or a gloomy picture before being drawn into a black
The text discusses how the state of mind at the time of death influences the journey after life. A mind burdened by unwholesomeness may lead to suffering or rebirth in various realms, including hell,
Meditation Techniques for Mind Stillness
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Meditation Techniques for Mind Stillness
free you from the suffering of life, or you can use any words, such as "clear and bright". Recite the mantra continuously, while at the same time thinking of the bright crystal ball, gently and comfor
This text provides guidance on achieving a still mind through meditation. It encourages practitioners to recite a mantra while visualizing a bright crystal ball, allowing the mind to settle into a sta
Creating Boon through Meditation and Right Actions
14
Creating Boon through Meditation and Right Actions
"How do we generate, or create, boon?" I ask. Luang Por says: "Suppose you see evil. As soon as you decide to do nothing about it, or as soon as you decide to do something about it, boon happens. To
In this enlightening discussion, Luang Por explains the process of generating boon, emphasizing the importance of separating actions into three categories: giving up bad habits, performing good deeds,
Relinquish All Else: The Path to Dhamma
51
Relinquish All Else: The Path to Dhamma
53. RELINQUISH ALL ELSE Merely meditating and reciting the mantra "samma arahang" will create merit. It is not easy to attain Dhammanetya when the mind wants to dart here and there around the entire
The text emphasizes the significance of meditating and reciting the mantra 'samma arahang' to create merit. To attain Dhammanetya, one must bring the mind back to focus, specifically above the navel,
Understanding Kilesa and Its Influence on the Mind
21
Understanding Kilesa and Its Influence on the Mind
Kilesa is an element that soils the mind, invading it with great intensity to override the rational and, if allowed to, is ultimately the cause of mental suffering. Kilesa does not reveal its insidiou
Kilesa is an intrinsic element that corrupts the mind, causing mental suffering and overriding rationality. It acts like a hidden virus, lying dormant within the mind from birth. When viewed through D